Holiday Kindness Calendar + FREE Printable

The Holidays are back! It’s my favorite time of the year! Decorating the house, spending time with my loved ones, watching tons of Christmas movies under a warm blanket while sipping hot coco, the smell of delicious food cooking while listening to some old Christmas songs… It just makes me happy! For me that’s Christmas. […]

Hot Water Lemon

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and […]

Cinnamon Apple Chips Recipe

Ingredients Unsalted butter, for greasing the pan 2 apples, any variety 1/4 teaspoon ground cinnamon Instructions Preheat the oven to 250 degrees F. Generously grease the baking sheet with butter. On a cutting board, turn an apple on it’s side and cut it into very thin slices (right through the core), about 1/8 to 1/4 […]

Recipe: Figs with Honey, Ricotta and Balsamic

Figs with Honeyed Ricotta and Balsamic Vinegar (Makes 3 servings, about ¼ cup each) Total Time: 5 min. Prep Time: 5 min. Cooking Time: None ⅓ cup part-skim ricotta ⅓ cup nonfat plain yogurt 1½ tsp. raw honey 6 fresh figs, cut in half 3 tsp. aged balsamic vinegar 1. Combine ricotta, yogurt, and honey […]