Have you been hearing the buzz building about Team Beachbody’s newest fitness program?? I am busting at the seams with excitement.
The first time I’ve read this quote from Steve Jobs it got me straight to my heart. At that time I was feeling unhappy at my job…another under paid dead-end job. Oh, for sure it helped to (barely) pay the bills. After reading this quote, I knew something had to change. I had to make a […]
As the Holidays slowly starts to wind down so does the year. It is time to reflect, look back on what you have accomplished and then look forward on what you would like to achieve in 2016.
Mornings are the foundation of our day so it makes sense that if we begin the day in a positive, productive mindset the rest of the day will follow suit. True me, it does.
I’m excited to share with you how to create kick-ass goals to make your dreams come true. Goal settings and visualisation boards are two things that I love to share and talk about.